Frozen Shoulder Treatment by Dr. Manali Grover (PT): The Best Physiotherapist in Janakpuri, Delhi

 Frozen shoulder, medically known as adhesive capsulitis, is a condition characterized by pain and stiffness in the shoulder joint. It can significantly affect your ability to perform daily activities and lead to discomfort over time if left untreated. When it comes to effective frozen shoulder treatment, finding the right physiotherapist is essential. If you’re in Janakpuri, Delhi, or West Delhi, look no further than Dr. Manali Grover (PT). She is widely regarded as the best physiotherapist for Frozen Shoulder treatment in Janakpuri, offering personalized care and evidence-based techniques to help patients regain their mobility and quality of life.

Understanding Frozen Shoulder

Frozen shoulder develops in three main stages:

1. Freezing Stage: This phase is marked by increasing pain and stiffness, making it hard to move the shoulder.
2. Frozen Stage: Pain may reduce, but stiffness worsens, severely limiting mobility.
3. Thawing Stage: The shoulder slowly regains its range of motion as the condition resolves.

The exact cause of frozen shoulder isn’t always clear, but risk factors include diabetes, prolonged immobility, post-surgery recovery, and certain medical conditions like thyroid disorders. Physiotherapy is the most effective non-surgical treatment for this condition, focusing on restoring movement and reducing discomfort.

Why Choose Dr. Manali Grover (PT) for Frozen Shoulder Treatment?

Dr. Manali Grover (PT) is a highly skilled and experienced physiotherapist specializing in treating frozen shoulder and other musculoskeletal conditions. Located at Flat №12A, Block B1A, Janakpuri, Delhi 110058, her clinic is easily accessible for patients in Janakpuri, Delhi, and West Delhi.

Key Highlights of Dr. Manali Grover’s Approach:

• Personalized Treatment Plans: Dr. Grover carefully assesses each patient’s condition and creates a customized treatment plan tailored to their needs.
• Advanced Techniques: She uses a combination of manual therapy, stretching exercises, and modalities like ultrasound therapy to relieve pain and improve mobility.
• Patient-Centered Care: Dr. Grover emphasizes patient education, empowering individuals to actively participate in their recovery process.
• Holistic Approach: Beyond addressing the symptoms, Dr. Grover focuses on identifying and treating the root cause of the condition to prevent recurrence.

Treatment Process for Frozen Shoulder

1. Initial Assessment:
   Dr. Manali Grover starts with a thorough evaluation of your shoulder, including your medical history, physical examination, and any imaging studies, if required. This helps in determining the severity of the condition and designing the best course of action.
2. Pain Management:
   In the initial stages, managing pain is a priority. Dr. Grover employs techniques such as heat therapy, cold therapy, and electrical stimulation to reduce discomfort and inflammation.
3. Manual Therapy:
   Manual therapy is a cornerstone of her treatment approach. Gentle mobilization techniques are used to improve the flexibility of the shoulder joint and surrounding tissues.
4. Stretching and Strengthening Exercises:
   Dr. Grover introduces specific exercises to gradually increase the range of motion and strengthen the shoulder muscles. These exercises are carefully monitored to avoid strain or injury.
5. Posture Correction:
   Postural issues often contribute to frozen shoulder. Dr. Grover provides guidance on maintaining proper posture during daily activities to reduce strain on the shoulder joint.
6. Home Exercise Program:
   To accelerate recovery, Dr. Grover recommends a set of exercises that patients can perform at home. These exercises complement in-clinic sessions and ensure consistent progress.

Benefits of Choosing Dr. Manali Grover (PT)

Patients who undergo treatment for frozen shoulder with Dr. Grover experience several benefits:

• Reduction in pain and discomfort.
• Gradual restoration of shoulder mobility and flexibility.
• Prevention of future stiffness and recurrence of the condition.
• Improved quality of life and ability to perform daily activities.

Location and Contact Details

For those seeking the best physiotherapist for Frozen Shoulder treatment in Janakpuri, Dr. Manali Grover’s clinic is conveniently located at:

Address:
Flat №12A, Block B1A, Janakpuri, Delhi 110058

Contact:

• Phone: +91 9311844355, 011–45874536
• Email: reachhealthleafclinic@gmail.com

Dr. Grover’s clinic is equipped with modern facilities to provide comprehensive physiotherapy care in a comfortable and professional environment.

FAQs about Frozen Shoulder and Its Treatment

1. How long does it take to recover from frozen shoulder with physiotherapy?
Recovery time varies depending on the severity of the condition and the patient’s adherence to the treatment plan. Most patients see significant improvement within 6 to 12 weeks of consistent physiotherapy sessions.

2. Can frozen shoulder heal on its own without treatment?
While frozen shoulder may resolve on its own over time, the process can take years and often leaves residual stiffness. Physiotherapy accelerates recovery and ensures better outcomes by addressing the condition effectively.

3. How can I prevent frozen shoulder from recurring?
Preventing frozen shoulder involves maintaining good shoulder mobility and strength. Regular stretching exercises, avoiding prolonged immobility, and seeking early treatment for shoulder pain can help prevent recurrence.

Take the First Step Towards Recovery

If you’re experiencing shoulder pain or stiffness, don’t wait for the condition to worsen. Visit Dr. Manali Grover (PT) today for expert care and personalized treatment. With her vast expertise and commitment to patient well-being, she has earned a reputation as the best physiotherapist for Frozen Shoulder treatment in Janakpuri, Delhi, and West Delhi.

Your path to pain-free mobility starts here — schedule an appointment now!